FOR ADULTS

• Diagnosing Difference Documentary on Vimeo

• Trans Bodies, Trans Selves: A Resource by and for Transgender Communities

• The Autistic Trans Guide to Life

• The Trans Self-Care Workbook

• The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

• For the Love of Men: From Toxic to a More Mindful Masculinity

VOICE THERAPY

Catalyst Voice Therapy

Loud & Clear Speech Therapy, PLLC

HAIR REMOVAL

Electrolysis NW

FOR CHILDREN AND FAMILIES

• The Reflective Workbook for Parents and Families of Transgender and Non-Binary Children: Your Transition As Your Child Transitions

FOR MENTAL HEALTH LETTERS

Gender Affirming Letter Access Project (Free letters from Mental Health providers)

Search for therapists on psychologytoday.com by selecting “Issues” at the top of the screen and selecting “transgender”. Frequently, therapists with closed panels or waitlists will continue to accept patients that are only seeking mental health letters for gender affirming care.

INSURANCE SUPPORT

TransFamily Support Services

OTHER RESOURCES

Ingersoll Info and Guides

Ingersoll Healthcare Access Guides

SURGERY SCHOLARSHIPS

Jim Collins Foundation

Community Kinship Life

Point of Pride

Rizi Timane

GenderBands

Stealth Bros Support Fund

Black Transmen

• Queer Conception: The Complete Fertility Guide for Queer and Trans Parents-to-Be

BOOKS

• You Are Not Broken: Stop "Should-ing" All Over Your Sex Life

• The Subtle Art of Not Giving a F*ck by Mark Manson

• Untamed by Glennon Doyle

• Becoming by Michelle Obama

• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski

• Menopause Manifesto by Jen Gunter

• Our Bodies, Ourselves by Boston Women’s Health Book Collective & Norsigian

• Why We Can’t Sleep: Women’s New Midlife Crisis by Ada Calhoun

• What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

PROVIDERS

• North American Menopause Society Provider Locator

• Pelvic Floor PT Locator

BOOKS

• Come as You Are: The Surprising New Science that Will Transform Your Sex Life

• The Come As You Are Workbook (optional)

• Mating in Captivity: Unlocking Erotic Intelligence

• Polysecure: Attachment, Trauma and Consensual Nonmonogamy

• Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

• Reviving Your Sex Life After Childbirth

• You Are Not Broken: Stop "Should-ing" All Over Your Sex Life

• She Comes First: The Thinking Man's Guide to Pleasuring a Woman by Ian Kerner

• Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It by Dr. Laurie Mintz

• Women's Anatomy of Arousal: Secret Maps to Buried Pleasure by Sheri Winston CNM. RN. BSN. LMT

• When Sex Hurts: A Woman's Guide to Banishing Sexual Pain by Andrew Goldstein MD, Caroline Pukall PhD, Irwin Goldstein MD

• Consent: The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships by Jennifer Lang MD

• For the Love of Men: From Toxic to a More Mindful Masculinity

PROVIDERS

• Sexual Health Advocacy Group Providers

• American Association of Sexuality Educators, Counselors, and Therapists

• Pelvic Floor PT Locator

CHILDBIRTH OPTIONS

• Birth Story Obstetrics

• Bellingham Birth Center

LACTATION

• Fairhaven Lactation

PREGNANCY SUPPORT

• Queer Conception: The Complete Fertility Guide for Queer and Trans Parents-to-Be

• Reviving Your Sex Life After Childbirth

• Pelvic Floor PT Locator

DOULAS

• Drayton Harbor Doula

SUPPORT LINES

• Perinatal Support Washington

• Whatcom Perinatal Mental Health Task Force

PHYSICAL THERAPY

Brandi Kirk, PT, PRPC, CVTP (she/they)

Connect NW Physical Therapy

MASSAGE

Elodie Chaplain, LMT (she/her)

Eren Bartsch, LMT, CKTP® (they/them)

Travis Thieszen, LMT (he/him)

READING

• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

• Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

• Becoming by Michelle Obama

• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski

• The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

• The Book of Delights: Essays

PODCASTS

•

THERAPISTS

Rachel Luke LMHCA, (She Her)

Dani Patrick LMHCA, (they/them)

Sabrina Russo LMHCA, (She/Her)

Layla Jasper MSW, LSWAIC (She,They)

• American Association of Sexuality Educators, Counselors, and Therapists

• Psychology Today Therapist Directory

• Looking for immediate support? Click here for a list of Counseling Hotlines.

READING

• How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence

• The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

• Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

• Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

NUTRITIONISTS

Flourish Food and Body

Prosper Nutrition

Wise Heart Nutrition

• Health at Every Size Provider Directory

BOOKS (Audiobooks are great ;)

• The Highly Sensitive Person: How to Thrive When the World Overwhelms You

• Unmasking Autism: Discovering the New Faces of Neurodiversity

• Laziness Does Not Exist by Devin Price

• ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain

• The Age of Magical Overthinking: Notes on Modern Irrationality

• How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

• Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD